[Advaita-l] Physical Fitness

[Vidyasankar Sundaresan]

> 
> Spiritual strength is a must but physically weak person may face
> problems. Spiritual practices require physical strength also to some
> extent.
> 

Yes, but there is no need for extraordinary physical strength either. As
far as SAstra texts are concerned, outside of general indiciations, I doubt
if you will find any detailed descriptions or recommendations for physical
exercise, unlike the details about Ahnika-s and anushThAna-s.
 
Vidyasankar