Ekadashi

[Vaidya Sundaram]

Namaskaram.
 As per the recommendation of our house Dikshidhar who was also a nitya
agnihotri and great scholar, fasting of the stomach is not the only one -
one must also moderate the "food" taken in by the eyes, ears, and other
senses. In a sense, when the eye sees, it is partaking food that is "fit"
for that sense. One is also recommended to moderate speech and try to do
nama sankirtanam on ekadashis.

bhava shankara desikame sharaNam
Vaidya.